Holding Hands Scientifically Makes Life Easier – from the NYTimes

Richard and I have been really loving the Seven Day Love Challenge in the New York Times. Challenge Number Two talks about (and encourages) the simple act of hand holding (as it scientifically is proven to reduce stress). You have to give this a read and, of course, hold hands with your loved ones.

https://www.nytimes.com/programs/love-challenge/day-2

Enjoy this beautiful day, friends.

-Joshua Spafford

#nytimes #lovechallenge #stress #joshuaspafford #lgbtq